Malaysian Eating Habit

2.1 Main Points of Article Malaysian eating habits There argon several main areas being addressed by the authors in the article. Among them is the increasing number of corpulency among Malaysians today. In 2010, Malaysia was ranked ordinal by the World Health Organization (WHO).  Obesity has bring ab unwrap a proficient problem in Malaysia where the number of obesity among young people including children is increasing. Obesity can lead to serious health problems such as diabetes, heart attack, kidney disease, high cholesterin and high blood pressure. Until the article is written, 14.9% and 43% of Malaysians aged supra 30 have from diabetes and hypertension respectively. 20.7% of adults over 18 suffer from high cholesterol. It is as well touched on the factors contributing to obesity. Malaysia has been know as the Food Heaven.  Food shops are open 24 hours and food is available everywhere and at any time. This has changed the focal point Malaysian eating and it has turn out to be out to be an unhealthy eating habits. There are also so-called emotional eater where they will take double the meter of food when having stress in severalise to forget the problems. The adjoining point being discussed is, how to prevent obesity, namely by doing tied(p) exercise.

 However, many are reluctant to practice even fair routines like walking to places nearby like to the shop, to school or to the office or use the stairs instead of using elevators or a lift to the office. According to a think over made, obesity can be inherited. This may be a result of eating habits within the family itself. There are findings that immortalize heredity as a strong factor of obesity. several(prenominal) steps were taken by the Ministry of Health Malaysia and NGOs to create ken and address the problem of obesity, such as hiring 300 dieticians to deal out in government clinics in the country in order to decrease the number of obesity. If you want to get a undecomposed essay, order it on our website: Ordercustompaper.com

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