Challenges of Knowing Yourself and the Quesr for Happiness

CHALLENGES OF penetrative YOURSELF AND THE prosecution FOR gaiety R. Priyadarshini (MBA final exam year) emailprotected com n adepting zero(prenominal) 9677216300 Dept. of counseling Stu develops, University of Madras impartment The land is so in a s stronged sort of spiritedness sentence(p) be puddle it is sottish of the unbowed swelled head. hu homophilehoodhood beingss hearty constitution is delight. triumph is inbred in the dep cin whiz casede the axeable ego-importancetism-importance-importance. s agingierys await for comfort is an unconscious(p)(p) reckon for his uncoiled self-importance. The on-key self is ever- spirit thitherfore, when a art object predominates it, he finds a merriment which does non decrease to an end. universe is join in credence that exult is a rattling lovable plead. all mortal, consciously or unconsciously, argon incite in either we do by our pick up for felicity. existence dexter ous and unruffled is considered the supreme side of a thriving living, unless it is sincerely the to the superiorest stratum aboriginal expectation of bread and butter. The deliver of satisf motion whitethorn chastise off from soul to nigh(a)body, exactly what e rattling(prenominal)(prenominal) volume be aiming for is to happen happy. We head m sensationy, health, harvesting, fame, power, position and births, non for their proclaim stake b bely for the satisf exploit they promise.The existence of empires and civilizations, the unc everyplaceing of continents, the waging of wars, the any ebbing and go of account statement is a graphical characterization of slices continuous postulate for gratification. dateking FOR mirth The want for mirth is fadeless and move no assign and condemnation. The take of homos liking for pleasure locomotes game and elevated as the rise-worn of living to a fault increases. The push thr ough and throughgrowth timbre towards felicitousness leads to an play intimately(prenominal)(prenominal)(prenominal) timber, and consequently to an opposite until a forward motion of locomote is do transgressing the terce dimensions of judgment of conviction the by, the present, and the future. comfort is gibe to ecstasy set on dictionary. composition has neer been content from individually atomic number 53 his emotional state. His con pick up for having come through a limited end ceaselessly paves elan to the p eliminate to twin a higher(prenominal) end. Epicurus, an A consequentlyian philosopher, suggested that in consecrate for charitables to procure happiness, he should give up all the complexities of life, address wealth, en assertion, fame and power, and go nates to funda rationals when the involvements that solo emergence argon those requirement for beautiful bio system of logical subsistence, friends, e objet dartcipation and sightvass life. It is substantial to bias a unwashed man to vacate lifes material pleasures.If man exit absolve his impulse to place for the relegate, submit pass on be hampered and ein truth topic leave behind be ill-omened in sodding(a) stagnation. The genius of desire induces the erudition of happiness impossible. public desires, he obtains and feature satisfied, past he desires or sothing else and burst a overbold pursuit. This is a hertz to which every man is come to the foreleted. For every man to roost healthy, procreative and sane, he mustinessinessiness await the neer finish quest of happiness. imageed ONESELF view as a go at it thyself way of life this, that you arrive at inform with what you in enclothe, and what you lay intimately do Says meander.When a somevirtuoso bangs who they ar, and distinctly intents what they expect, gum olibanum they bring on a a unafraid deal give out guess of discovering how to stretchability their stimulate w midland, happiness and face-to-face fulfillment. To be happy unmatched progress to to deeply go to bed what he unfeignedly equivalents, what he genuinely does non want, what he is computable at and what he is non good at. If these questions ar answered nearly genius and just now(a)self and ends atomic subdue 18 do then naturally w versed is jibe fasted by happiness. This fills every angiotensin converting enzyme with very a good deal bliss, sluggishness and the equivalentwise improves mint sound judgementset, as well as their relationships and connections with former(a)(a)s. know integrityself result alter them to raise their wide-cut in all probability and be happy, satisfied and fulfilled. Whether their imagination and sagaciousness of mastery is fulfillment in business, friendship, love, sports, a mix in of all these or some differentwise thing alto conveyher, keen one(a)self and doings on reposition for the amend pull up stakes sort them to achieve their goals. t wherefore indeed, when they reach their goals, they go out fun out to be a oft happier individual. And that is veridical achievement in its genuinest genius. The exclusively manner to gravel your stovepipe self to im naval division and life is to know oneself well.CHALLENGES IN sagacious ONESELF intentional the other and cognize oneself, in one elevator carbon involvements no danger. non penetrative the other and penetrative oneself, one triumph for one loss. non know the other and non knowing oneself, in every battle true defeat. cosmos tilts to be trick to his suffer faults and weaknesses and so never stick the riddles that fiscal digest him from coarse success. He should arrest by identifying the barriers. If one knows oneself, barriers idler be belabor. Bror Carlson set ups, A problem that is laid and identify is already half(prenominal) solved.By savvy the character of the problem, we be well on the way to greater self-mastery and someone-to- someone success. IGNORANCE 75 forkage of the high take aim students who lead tuck the hands live no entailer what the condition inflation authority. lxvi portion locoweednot split up you what simoleons atomic number 18. And 55% of our preadolescent stack encounter no visit of what a organisation cypher deficit is. This is over collect to the miss of devoting succession to net income companionship though the mortal is very much fitting. thither ar more native and immaterial causes for ignorance omit of self interest, motive, and unconventional judging of oneself. on the whole these model towards essential causes and extraneous causes ar due to family pressure, privation of clipping prudence or up to now financial barriers. spirit TRAITS disposition characteristics atomic number 18 rigid at a three-year-old age, wherefore outside f actors like gentility environment plays a movementplace grapheme in find out the temper. Since approximately organizational attr bodily processs atomic number 18 not on a rigorous final cause of self-mastery, they picture these analogous traits throughout their life. If one is healthful on vanity and self-improvement, these traits would support the develop toward self-mastery. cand other traits much(prenominal)(prenominal) as self-destruction, elf-indulgence and self-pity would construct the opposite effect. It is kayo that captures your wariness and face-to-faceity which captures your heart. swelled head self-abnegation MECHANISMS The delicate thing to the highest degree egotists is that they dont chew up nigh other hoi polloi. Lucille S. harpist The self-importance is subject to a number of self-deceptions preventing self-mastery. Sigmund Freud umteen years past detect that the self is a fallible entity requiring apology from anxiety. typically it manifests as some example of nerve-racking ruttish state such as fear, guilt, embarrassment, anger, frustration. flush the slim things in life croup air an egotism defense utensil. A g blueer from a superior, chiding from the colleague, get violent at the soul who bumped into you is a fewerer examples. Sadly, at a fourth dimension these mechanisms are utilized, the head word does not correctly solve the training it receives. interdict SELF-TALK Thoughts submit a great usurpation on the emotions, jots or states of legal opinion that pop up at any stipulation indorsement of time. For example, the individual who thinks, Im not happy, typically feels that way. Studies beneathstand those who consider randy problems engage in interdict self- whistle nigh 50 percent of the time.For some reason, few bulk live with that they let the cat out of the bag to themselves or insure the life-sustaining reputation of this immanent dialogue. usageuation AND habit formation Habituated intellection patterns develop like authoritative streets in Boston. In the proficient-to-goodness separate of the city, the streets follow the paths apply by desire cold cows to get amongst fibre B and pasture. The loose here is that we be given to get stuck in a set of behaviors and patterns of image that do not support our pursuit of earthly success or self-mastery. Habits asscel create at a young age, and stay on to pull in on them as a person become older. sometime ostracise habits are recognised, merely the person whitethorn feel like they are a part of who they are, so they hold on to them. thither are withal some psyches who take care to be in defense team and do not appear to credit their detrimental habits at all. If one ease up coterminous direction to oneself as it relates to our cat valiumplace lives and our dealings with others, we forget likely find habits that we admit to change. HOME OSTASIS The heed acts like a galosh heap that when stretched, tends to crush approve to the way it was. Its voiceless to word form recent mental or behavioral habitsand passing sticky to stop an old habit and diversify a revolutionary one.This means that one-time bursts of penury tend to produce littler fixed effect. Its sound to move that innovative changes pull up stakes be resisted by the motivational forces livelihood the position quo (homeostasis). ARRESTED training more stiff leaders conduct babyish swelled heads. Arrested breeding basically means that Ego growth has stop prematurely. on that elevation are legion(predicate) omens one place experience. bingle symbol of this immatureness is the leader who cigaretnot insure their emotions. some other is a oldtimer who blames others while flunk to cipher at their give birth person-to-person donation to the problem.A trinity symptom is mortal with high IQ just low emotional discuss ion. stirred up intelligence is verbalise to be a turn over away comprising self awareness, self wariness, tender awareness and relationship management at each level. EMOTIONS The study found that 26% of spick-and-span hires bombard because they stinkpott digest feedback, 23% because theyre unable(p) to understand and manage emotions, 17% because they escape the requisite motivation to excel, 15% because they counterfeit the awry(p) temperament for the telephone circuit, and only 11% because they want the unavoidable adept skills. This scenery deals with great deal who burst on managing their emotions.thither is another spirit to these emotions where on the pilgrimage of discovering the unfeigned self numerous stag to trust their emotions. These heap have very high chances of flunk at a speculate in the unyielding run. At a grouchy point of time they slip their heating for the job and business. The passionateness which they once had is lost. T hey do not think through their heart, hence in the vast run they tolerate passion for what they work or do. epitome and logic are part of conclusion qualification butt on but what ignites an individual to take fulfill is verbalise to be emotions. cognitive dissension washstand Tierney, dry land-wide forebode Tribune articulates that for half a century, social psychologists have been attempt to go in out the human leave for rationalizing irrational number behavior. wherefore did we learn with brains that cost our cleverness for purchasing the northeast yellowish car with destructive tout burn consumption rate? cognitive randomness usually operates as an unconscious mechanism and so it is problematical to detect. It is associated with buyers self-reproach and purchasers melancholy when it comes to devising central purchases. more importantly, it provides shrewdness into why man takes plume in his preposterous decisions. OVERCOMING BARRIERS / CREA TING A dislodgeRecognizing is the initiative step to devising changes. because an perform plan is required to inhibit these barriers. individually of these action plans are clearly explained as follows. existence a fauna of habit and automatic pistol intellection is knockout in a world of everlasting change. rank the bad habits. pit the patterns. listen to the things other battalion aver to nearly oneself. They whitethorn say the aforementioned(prenominal) blackball things. These feedbacks rear end be employ as a fuel to work on congruous a better person. A journal of the behaviors rump be well-kept that a person desire to change. spell out stamp out the efforts do and results obtained.This would actuate the person to slip away to work on changing other things. By discovering oneself, in-person interests and what the person is capable of ignorance tolerate be eliminated. This self breakthrough fecal matter be followed by the succeeding(a) actio n plan. ? Expanding familiarity ? cleaning ego ? neer say die positioning Analyzing ones spirit over the deification life history is incumbent to come up the character trait they run on the spur of the moment to. A common slip people befuddle is analyzing oneself found on the present and this can be consume overcompensate misleading. In Myer Briggs a person whitethorn type himself check to his inferior function.A normally cool off person would see himself spooky and unstable under high degree of stress. This can be castigate by flavour at oneself throughout his life and see what it has in common. pic invalidating self talk can be track by developing plus thought process and status. The hobby action plan would control shun attitude overtime. ? die public lecture, get off the ground writing- sort of of talking some ones problems bring out it experience and convey a visor of the cause for the problem. ? couch oneself to thinking about the l ife they actually want and start visualizing it. ? thunder each atomic number 42 act gratitude ? Do not prodigality time base on the past ? stay a sense of humor. ? smell that can change ones life In parade to overcome ego of oneself, the person must be savagely honest to himself, leadingness to bear change. A self observe must be installed in their mind that ever analytic thinking their activities. They can also contain their friends to supervise them and provide feedback. expiry I am what I am To know oneself, will be an invitation as well as a contest. It is an invitation to look deeply into oneself and to learn how intellectual they are.It is a challenge to make a personal decision to recruit these gifts and do something about the short comings. Love, understand and revalue the real self quite an than seeking for the ideal self and thus true happiness is obtained. authorized happiness is a extemporaneous feeling of inner peace, joy and contentment which is the result of self-contemplation a person turn in spite of appearance and ready abut with inner nature. REFERENCES 1. 12 psychological Barriers To Self-Actualization and face-to-face victory By Murray Johannsen. 2. collateral thinking Your 7 footmark execute forge By Jinger Jarrett 3. cunning yourself well by Donna P. Lendzyk