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Wednesday, February 13, 2013

Swimming Techniques

Daniel Aranda
27 November 2011
seed swim
Freestyle
Freestyle is a simple swim proficiency but can be hard to master. In freestyle, when we argon
using our hands, when we put our hand into the wet system the figures go in first and you pull on the
water which craps you to go forward. When you pickings your hand turn issue of the water, your elbow
is the first to dumbfound come forward so it doesnt cause resistance. The legs in freestyle are a little simpler.
With the legs all that there is to do is to do a flutter kick but not to have them come proscribed of the
water or you wont go anywhere. With the eupneic in freestyle what you have to do is breath
out through your nose when your face is in the water. When youre breathing in you have to
bring your face up setback to the hand that is co minuteg out of the water. That is how you do
freestyle.

Daniel Aranda
27 November 2011
Beginning Swim
Back apoplexy
Back stroke is an easy stroke and not that difficult to master.

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In back stroke, when you
using your hands, when they go into the water it goes in behind your head and the hand is on its
face and the thumb is the first finger to go in. Inside the water your hand pushes against the water
which causes resistance and propels you forward. When your hand is coming out of the water its
comes out pinky first not to cause much resistance. The legs in back stroke is the same as free
style and it flutter kick but min back stroke your knee is not to come out of the water but your
toes are. The breathing in back stroke is just your normal breathing because your face is out of
the water. That is how you do back stroke.If you want to get a full essay, stray it on our website: Ordercustompaper.com



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